Clarice Connolly is a Women’s Empowerment Coach working with individuals in self-guided realization, to feel through and normalize their experiences in life. Deep conversations to provide food for thought in hopes of supporting growth and healing one’s soul. There is something really sweet that happens when you realize you are not alone. When struggling with feelings of guilt, overwhelm, and worth; most of us don't know what to do about them let alone listen to what they're trying to show us. Take an hour for yourself and un-limit your beliefs. Be held by each podcast and see for yourself the possibilities that are available. EmpoweringWomen.Coach

Heart-Empowered Women

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Episode 60: Becoming The Outdoor Adventure Kind

February 17, 2020

Episode Summary

Outdoor adventure isn’t limited to flashy activities by incredibly athletic people dressed in coordinated apparel on the pages of a magazine; there is a vast variety of adventure types, to fit the lifestyles of any who want to experience the outdoors on their own terms. Cat Eckrode strongly believes that anyone can and should enjoy the outdoors in ways that inspire and fulfill them. She also knows – from personal experiences – that there are so many incredible rewards that come from time in the outdoors. Before she could reap the benefits, she had to overcome many of the invisible hurdles that can keep a person from ever setting foot on a trail with confidence. By sharing some of her personal journey, she hopes to inspires others to take steps towards starting their own adventures.

Guests: Cat Eckrode

Show Notes

  • Pushing through our limitations
  • Find that thing that gets you excited to go outside
  • Where do you find other adventurers? 
  • Growth through the outdoors
  • Mental and emotional growth in addition to the well-known physical benefits
  • “Invisible hurdles”
  • What are your outdoor adventure goals?
  • Getting connected

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