Clarice Connolly is a Women’s Empowerment Coach working with individuals in self-guided realization, to feel through and normalize their experiences in life. Deep conversations to provide food for thought in hopes of supporting growth and healing one’s soul. There is something really sweet that happens when you realize you are not alone. When struggling with feelings of guilt, overwhelm, and worth; most of us don't know what to do about them let alone listen to what they're trying to show us. Take an hour for yourself and un-limit your beliefs. Be held by each podcast and see for yourself the possibilities that are available. EmpoweringWomen.Coach

Heart-Empowered Women

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Episode 27: Emotional Gut Healing

February 22, 2018

Erin Joy ( JADE ) Cummings, Nutritional Therapy Practitioner and Certified Personal Trainer, joins me to share some really PROFOUND insights as to what the most overlooked piece of where to start when getting healthy!

Together we share our weight loss, body image, diet fads, and lifestyles have contributed to where we are today. I hear for the first time some pretty epic things that really instill this sense of hope I’d lost along my journey and really reconsider creating a new type of relationship with my guts.

We dive into:
Hypochlorhydria (aka Low Stomach Acid)
Essentials of Digestion
Healthy Detoxification
MINDFUL Eating vs. Mindless Eating

Join us and learn some tiny take aways you can practice today to work on healing your gut and cultivating a healthy relationship to food and your body.

For more information on Erin Joy (JADE) Emotional Gut Healing find her on

To learn more about Ontological Coaching and receive a 1 hour complimentary coaching session reach out to your
Empowerment Coach Clarice Connolly at


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