A DreamMason is a person who is intentional, committed and realizes it is going to take a plan and the choice to build their dreams so they can live the life they want. This Podcast is about learning, experiencing and exploring the journey of leaders, creators and innovators who are not afraid to unleash their inner DreamMason! Welcome to The DreamMason Podcast. I am Alex Terranova And You are a DreamMason...Because Your Dreams Don’t Build Themselves.

The DreamMason Podcast

Because Your Dreams
Don’t Build Themselves

Why Your Health Goals Fail

October 12, 2020

EP 153: Why Your Health Goals Fail

Have you ever wondered why your health and fitness regimen goals are unsuccessful? You spend tons of money and time working out or eating healthy only to find your plans derailed a few weeks in. How you reach your goals may not be the problem but more often defining your “why” is what’s keeping you from achieving success. In this episode, I talk about how setting an intention and vision can be the key to reaching your health goals.

In this episode:

-You are not THAT unique

-Most people don’t succeed on diets

-Impacted by circumstances

-Distracting a dog vs athletic champions

-Vision something larger than your goal

-Excuses and sacrifice

-Finding your “Why?”

-Stop finding what you can’t and focus on what you can

-Coach partnerships

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You can connect with Alex Terranova here: 

Instagram: @InspirationalAlex 

Website: www.TheDreamMason.com 

Email: Alex@TheDreamMason.com 

Remember, You are a DreamMason®… 

Because Your Dreams Don’t Build Themselves.

Alex Terranova is a DreamMason, the author of Fictional Authenticity, a Personal & Professional Performance Coach, and he Hosts The DreamMason Podcast, Flip the Lens & Co-Hosts The Coaching Show Podcast. He supports strong & successful high achievers to unmask convention, embrace the rebel within them, and more deeply explore the complex and agitated edges of our existence to create more clarity, freedom, and success.

Alex has been featured on NBC, Fox, Focus TV’s Good Morning LaLa Land, NBC Radio, Elephant Journal, The University of Adversity Podcast, The Unleash Success Podcast, The Rising Man Podcast, The Sovereign Society Podcast, Love Living Radio, and an episode of The Villain Crusher.

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