A DreamMason is a person who is intentional, committed and realizes it is going to take a plan and the choice to build their dreams so they can live the life they want. This Podcast is about learning, experiencing and exploring the journey of leaders, creators and innovators who are not afraid to unleash their inner DreamMason! Welcome to The DreamMason Podcast. I am Alex Terranova And You are a DreamMason...Because Your Dreams Don’t Build Themselves.

The DreamMason Podcast

Because Your Dreams
Don’t Build Themselves

Healthy Masculinity with Kira Mamula

February 17, 2020

Ep119 – Healthy Masculinity

“We’re all humans just trying to get through this crazy thing called life.”

Kira Mamula

Kira Mamula is a Men’s Wellness Advocate, Personal Development Consultant, and the founder of ReKognize. Kira helps men gain control of their lives and achieve personal growth through understanding, empathy and creating safe environments where they can grow and develop healthy masculinity.

On this episode of The DreamMason Podcast we discuss:

-The issues, stresses, and pressures men are challenged by

-Men’s inability to express their needs and emotions

-Healthy masculinity

-What it means to be masculine


-Finger-pointing versus empowering action

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast – so you don’t miss an episode! You can connect with 

Kira Mamula

Web: www.kforkira.com

Instagram: @K_for_Kira

You can connect with Alex Terranova here: 


Website: www.TheDreamMason.com 

Email: Alex@TheDreamMason.com 

Remember, You are a DreamMason®… 

Because Your Dreams Don’t Build Themselves.

Alex Terranova is a DreamMason, the author of Fictional Authenticity, a Personal & Professional Performance Coach, and he Hosts The DreamMason Podcast, & Co-Hosts The Coaching Show Podcast. He supports strong & successful high achievers to unmask convention, embrace the rebel within them, and more deeply explore the complex and agitated edges of our existence to create more clarity, freedom, and success.

Alex has been featured on NBC, Fox, Focus TV’s Good Morning LaLa Land, NBC Radio, Elephant Journal, The University of Adversity Podcast, The Unleash Success Podcast, The Rising Man Podcast, The Sovereign Society Podcast, Love Living Radio, and an episode of The Villain Crusher.



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