I got so much gold from my interview with Sally Spencer-Thomas! She shared wisdom from all the amazing work she’s done around suicide prevention- particularly for men and people who work in construction and surrounding industries.

I’m excited to know her and partner with her in the future. Check out the podcast and learn about how every day people like you and me can save somebody’s life.

Dr. Sally Spencer-Thomas⁠ was moved to work in suicide prevention after her younger brother, a Denver entrepreneur, died of suicide after a difficult battle with bipolar disorder.

Here’s some of the gold she shared:

We used our grief to propel us into bold, gap filling efforts to prevent a similar tragedy in someone else’s life. You are not alone – there are so many resources available. I’ve made efforts to see suicide prevention resources grow through humor, writing, and traditional psychology.