Today’s episode features Steven Washington, the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction, and the creator of SWE Studio, an affordable online community offering movement medicine, meditation and more.

In this conversation, we dive inside Steven’s early passion for dance, his journey towards sobriety, and the medicine he offers through his book and online community. If you’re on Instagram, Facebook, or YouTube, be sure to connect with Steven to see his latest offerings.