America was born through suffering, and that suffering is optional. Meditating allows you to realize that you are already free. Brandon Mehrgut the founder of Modern Mindfulness, a mindfulness training and consulting organization with over 1000 active members in Austin, TX joins us today to explain how meditation combined with the right mindset is the key to creating a better world.
The vast majority of people who teach meditation are not ready to teach meditation. There is a balance between the material and spiritual world, and that meditation turns innovation on its head. He believes that a non-striving mind while simultaneously practicing the right effort, concentration, and mindfulness is one of the teachings from the eightfold Noble path.
Highlights:
{02:03} Brandon’s journey
{07:32} Combining Entrepreneurship with spirituality.
{17:23} Changing your thinking will give long-term benefits.
{21:07} Separating yourself from your thoughts.
{34:12} The role of Meditation in American Freedom
Brandon Mehrgut Bio:
Brandon is the founder of Modern Mindfulness, which is a mindfulness training and consulting organization with over 1000 active members alone in Austin, TX. He’s a certified corporate-based mindfulness trainer. Has experience in Coaching a wide range of clients Ranging from the US government, the New Orleans FBI, and companies such as Volkswagen, Chevron, Disney, Lego, Alibaba, and others.
Before this, he had founded the China Trainer’s community, China’s largest community of English-speaking corporate trainers for Fortune 500 companies. Brandon believes in meditation combined with the right mindset is the key to creating a better world.
Connect with Brandon:
Website: https://www.modernmindfulness.com