EP #165 – Get Confident As Fu$k with Elle Russ

Join Elle and Alex for a chat about multi-tasking, confidence, and how she overcame her fears and insecurities to become the successful author she is now. Elle Russ is the author of Confident As Fu*k and the best-selling book, The Paleo Thyroid Solution – which has helped thousands of people around the world reclaim their health. Elle is also a TV/Film writer and the host of two podcasts: The Primal Blueprint Podcast & Kick Ass Life Podcast. You can learn more about her at ElleRuss.com

In this episode we discuss:

– How do you juggle all the projects you have going on at the same time

– Compelled action and procrastination

– Forced attempts

– Perfection and Self Sabotage

– Getting rid of the downers in your life

– Get fu$king confident and stop being scared

– Jealousy

– Encourage everyone

A Gift from Elle:

Discount Code at PrimalLifeKitchen: kickasslife

You can connect with Elle Russ here:

Facebook: @ellerussofficial

Twitter: @_elleruss

Instagram: @_elleruss

Website: www.elleruss.com

Email: elleruss@gmail.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Alex Terranova is a DreamMason, the author of Fictional Authenticity, a Personal & Professional Performance Coach, and he Hosts The DreamMason Podcast, Flip the Lens & Co-Hosts The Coaching Show Podcast. He supports strong & successful high achievers to unmask convention, embrace the rebel within them, and more deeply explore the complex and agitated edges of our existence to create more clarity, freedom, and success. Alex has been featured on NBC, Fox, Focus TV’s Good Morning LaLa Land, NBC Radio, Elephant Journal, The University of Adversity Podcast, The Unleash Success Podcast, The Rising Man Podcast, The Sovereign Society Podcast, Love Living Radio, and an episode of The Villain Crusher.