In our Tales From Covid-19 series, I speak with intuitive eating coach, Elizabeth Hall. And I have to say, I really learned a lot about myself – as well as what an intuitive eating coach is – by speaking with Elizabeth.
In this episode we talk about how the Covid-19 pandemic has taught her about how important it is to have a positive relationship with food and our bodies. It’s a very powerful episode – and one in which I learned a lot about myself.
Don’t miss this one!
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