In our Tales From Covid-19 Series, we speak with Kristi Sullivan.

I implore everybody at the end of every episode to wash your hands. In other words, this pandemic has taught everybody how important and crucial self-care really is. The self-proclaimed “Self-care queen,” Kristi shares practical and important ways that we can take care of ourself with a world at pause.

About Kristi:

Kristiana H. Sullivan is a self care expert with a passion for health, wealth and happiness – and helping women thrive in these areas. She began her journey nearly two decades ago as a yoga teacher (RYT200) and entrepreneur while culling her communication skills at nonprofit environments in Connecticut. During COVID, Kristi took her business online and now hosts a virtual membership community to connect busy women to resources and support for curating daily self care rituals. In addition to hosting wellness workshops and webinars, she also teaches audiences about Human Design and the art of aligning with your true self for manifesting abundance. Kristi encourages her clients and students to be inspired and empowered, and also enjoys sharing her marketing background to guide like-minded, holistic practitioners to change the world.

Kristi’s website:

Kristi’s Self Care Tribe Facebook Group:

Ryan’s Links: Soul-R Powered Facebook page Hearts Coaching Facebook page

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