The mirror effect is a powerful way to expand self-awareness and proactively engage in personal growth. Ultimately, it shifts full responsibility onto ourselves and empowers us to be at cause for how we show up in the world. In this episode, we discuss this way of relating to the world which has enhanced our lives tremendously.
- If you spot it, you got it
- Noticing that your reactions are indicators
- Judgmental tendencies
- The meaning we put on situations and people
- Creating awareness around frustration
- Understanding the mirror effect as access to peace
- Sometimes we need other people to point out our tendencies
- The mirror effect applies to positive traits and feelings too
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CONNECT WITH JEFF:
Website: https://jeffmillercoaching.com/
LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/
IG: @jeffmillercoaching
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Books: https://www.amazon.com/author/jeffmillercoaching
CONNECT WITH TATSU:
Website: https://tatsuyafushimi.com
LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/
IG: @tatsuyafushimi