We’ve all been told that gratitude is good. However, many of us were not taught the complexities tied to gratitude. For example, the transactional nature of giving and receiving. How do you even give and receive in a healthy way? Is giving more important than receiving? What is abundance and how is it connected to gratitude? What does gratitude feel like? In this episode, we discuss various complexities around gratitude.
- Growing up learning to give vs. to receive
- A balance of giving and receiving
- Being transactional
- Generosity may not be generosity.
- Gratitude for the abundance already around you
- We’re trained to notice what’s wrong or missing
- Embodying gratitude
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