What’s your story? How do you feel when you share it with others? What are the pivotal moments in your life and why? Living purposefully involves deeply embracing your past, being grateful for it, and seeing how it all shapes the current and future versions of you. The way you piece together your story is critical to how it unfolds in the future. And the meaning we give to all of our experiences is our choice. The more we reflect on our lives, the more awareness we have. The more awareness we have, the more choices we can see.

  • Taking a look at your past experiences in a comprehensive way.

  • What happened and what meaning are we putting on what happened?

  • The importance of reflection time to map out your story

  • Our tendency to overlook the story and skip to the end

  • People don’t want to spend time in the uncomfortable pain

  • Living consciously directly affects how your story goes

  • How do we want our story to be?

  • When we let go of the things we can’t control, life becomes more pleasant

  • Key pivotal moments

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