We discuss the importance of creating habits that support the growth you want.
- Influence of parents’ habits.
- Learning structure through sports.
- Being aware of and intentional about our habits.
- Habits because of obligation vs. habits created.
- Tying habits to your What For?
- Importance of having support to empower habits.
- Distinction between a wish and a dream.
- Creating support for your habits.
- Willpower isn’t reliable.
- Habits seen as an obligation can lead to quitting.
Connect with Jeff:
Connect with Tatsu: