Emotional intelligence has become a buzzword used as a surface-level tactic for outward appearances. Without diving deep into the fundamental importance of EQ, organizations and individuals across the world are missing a huge opportunity in health and prosperity. Understanding emotional intelligence can be powerful as a start. But the greater challenge is embodying it, which will not happen simply through a few periodic courses and training.

  • Being hyper-focused on our agenda and missing the connection

  • Emotional Intelligence is our natural ability that we’ve blocked

  • The five elements of emotional intelligence

  • Although a popular buzzword, emotional intelligence is deep work

  • What are your boundaries and definitions?

  • Emotional intelligence is fundamental to being a healthy human being

  • Why would I grow in my emotional intelligence?

  • We’re not as self-aware as we think

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