In this episode, Brandon Prosek (producer, writer, comedian) and Erin talk about what happens when we stop taking care of ourselves in pursuit of accomplishing things. Brandon shares a lot about what he’s learned a year after deciding to completely change his relationship to food, his body, and more. There’s so much gold here! Also check Brandon out on @brandonprosek and @entertainmentbuffet, and attend his Brews and Bad Movies Event!