Writing Through Generational Ties With Rowan Hisayo Buchanan

Foresight Meditation With Robert Kuang

For today’s episode, I’m sharing a guided exercise originally performed for the Keepsake House show in February. With the theme of “foresight” in mind, this exercise asks us to connect with our being and acknowledge what we need in the near future.  You can discover...
Writing Through Generational Ties With Rowan Hisayo Buchanan

Reinventing Collective Power With Elena Armijo

Today’s episode features Master Certified Coach, business leader, and vocalist Elena Armijo. In this conversation, we commiserate over our artistic and musical roots, and explore Elena’s journey from the world of opera to working with leaders and teams as a coach and...