by hellochanel | Feb 7, 2023 | Fully Expressed, Podcast
In this episode of the Fully Expressed Podcast, Christina reflects on her own journey of healing and growth during her 30th year around the sun. And this is the biggest year yet! She discusses the impact that plant medicine has had on her life and how it helped her to... by hellochanel | Jan 18, 2023 | Fully Expressed, Podcast
On this episode of The Fully Expressed Podcast, Christina sits down with Ken Rosaasen, a men’s leadership coach and facilitator. Ken shares his own story of overcoming addiction, becoming a young father, and how these experiences have shaped his journey. They... by hellochanel | Jan 4, 2023 | Fully Expressed, Podcast
Christina is joined by her dear friend and colleague Thomas Christopher Renner in this episode of the Fully Expressed Podcast. Thomas is a life and leadership coach who focuses on personal identity and the importance of joy in life. The two dive deep into the power of... by hellochanel | Aug 18, 2022 | Fully Expressed, Podcast
Aya-what-now?! In this episode, Christina is joined by her ayahuasca soul brother, David Rose. After studying genetics, working in tech sales, and becoming a purveyor of cryptocurrency, David developed a love for all things higher-level consciousness, leading him down... by hellochanel | Jul 19, 2022 | Fully Expressed, Podcast
A very warm welcome to Christina’s first serious boyfriend, Sharu. Christina and Sharu dated for 3 years, from the time she was 24 to 27. After breaking up, Christina and Sharu went on to become best friends – hanging out often, celebrating birthdays with each... by hellochanel | Jul 12, 2022 | Fully Expressed, Podcast
Quentin (Q) Williams is a mental performance coach who specializes in helping overwhelmed athletes win life after sport. He is a two sport college athlete who, himself, had to discover what it means to be a man and a leader in the world outside of athletics. Now, he...