by hellochanel | Sep 29, 2026 | Button Downs And Basketball Shorts, Podcast
What’s your relationship to synchronicities? How often do you notice them? What wisdom are you extracting from each one? If synchronicities are part of your belief system, it is up to you to notice and apply personal meaning to them. This requires an open and curious... by hellochanel | Sep 22, 2026 | Button Downs And Basketball Shorts, Podcast
What’s the driving force for your motivation? What’s your relationship to contentment? And what’s the relationship between motivation and contentment for you? Without deep and honest reflection, we will default to our automatic ways of being, which are generally... by hellochanel | Sep 15, 2026 | Button Downs And Basketball Shorts, Podcast
Self-worth and self-esteem are not interchangeable. Many people are unaware of the distinction, which causes a lot of confusion and misunderstanding internally and with others. Much of Western society fosters an attachment to self-esteem rather than cultivates a... by hellochanel | Sep 8, 2026 | Button Downs And Basketball Shorts, Podcast
O.F.G. means opportunities for growth. Every situation we experience presents a seemingly infinite number of growth opportunities towards becoming the highest version of ourselves. However, it is up to us to train our minds to identify the opportunities and to... by hellochanel | Sep 1, 2026 | Button Downs And Basketball Shorts, Podcast
Why do we chase the idea of security? Where does the belief in a lack of security come from? Are we addressing the root consciously or the symptoms unconsciously? In our need for security, we dance the fine line between control and responsibility. Oftentimes, we try... by hellochanel | Aug 25, 2026 | Button Downs And Basketball Shorts, Podcast
What are you nostalgic about? Is nostalgia simply a remembrance of the past? Maybe it is pointing to something missing in your current life. Are you living in a way that your future self will deem nostalgic? Are you feeling deeply every day? Deep emotions make...