The Reality of Well-Being With Effie Cao

The Reality of Well-Being With Effie Cao

Today’s guest is Effie Cao, a life coach, entrepreneur, and community leader who brings experience and soul to her work and her personal journey. You can find her writing as well as her own deepdive conversations with thought leaders such as Michael Singer through her...
The Reality of Well-Being With Effie Cao

Writing by Heart With Meredith Heller

Today’s guest is Meredith Heller, author of “Writing by Heart,” “Write a Poem, Save Your Life,” and several poetry collections. A poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education, she leads...
The Reality of Well-Being With Effie Cao

The Mystery of Pen & Paper With Coda Wei

Today’s guest is writer, performer, educational consultant Coda Wei (they/them), who is pursuing their Masters in Intercultural Communication Studies at the Shanghai Theatre Academy.   In this conversation, we explore Coda’s early life traveling and living between...
The Reality of Well-Being With Effie Cao

Choosing to Lead With Austin Walker

Today’s guest is coach and facilitator Austin Walker, who focuses on leadership and men’s personal development, inside and out. In addition to one-on-one partnerships, Austin leads several men’s groups, including the “Man Cave,” a space dedicated to BIPOC Men to...
The Reality of Well-Being With Effie Cao

Happy Lunar New Year With Gia Zhang

In honor of Lunar New Year on February 10 this year, today’s special guest paved the way for me, and my passion for language and communication: My mom, Gia Zhang.   Before immigrating to America, she was a language teacher and published author in China. She was...