Today’s guest is Sol Smith, a writer, professor, life coach and neurodivergent consultant specializing in mindset, happiness, and self-liberation courses. In sharing his journey with dyslexia, ADHD and autism, Sol highlights the challenges and gifts of being neurodivergent in a neurotypical society. 


In this conversation, we reflect on Sol’s journey being diagnosed in adulthood, finding neuro-affirming support, and different ways neurodivergent people can play to their strengths and interests.