Prepare to transform your experience of getting triggered, my friend! Here at Hearts Unleashed, our goal is to help you live empowered 99.9% of the time. Our biggest threat to that? Getting triggered. A measurement of true transformation is about living empowered through all situations. This doesn’t mean we won’t catch a few curve balls in life. How you bounce back and recover is the sign that progress is being made and in this episode, I am coaching you on what to do when you get unexpectedly thrown off balance during the game of life. So instead of vowing to turn off all your human emotions and never get triggered again, listen to this 15 Min Fill Up and find out how to keep your spirits up when you get triggered! This will be a transformation revelation for the ages.
182: 15 Min Fill Up: Trigger Warning: What To Do About Getting Triggered
