Have you ever heard of The Phoenix Effect? No, I am not referring to some crazy work out strategy or self help book. I am talking about a good, old fashioned comeback baby! I am talking about the you that rises up out of the ashes from the you that you used to be! When life’s circumstances seem to cause a death in or around you, it is your personal invitation to grieve, release, and rise. It’s not always pretty, but it is always worth it to do the work of healing your heart, discovering more of yourself, and unleashing a next level you that you would have never met without the loss of the outdated version of yourself. The only constant in life is change. If you embrace this fact, you will be granted access to discover your fullest purpose and potential. If you are ready to do exactly that, this is the perfect 15 Min Fill Up for you.