Quentin (Q) Williams is a mental performance coach who specializes in helping overwhelmed athletes win life after sport. He is a two sport college athlete who, himself, had to discover what it means to be a man and a leader in the world outside of athletics. Now, he helps other male athletes translate their world class nature into real world impact. Join Q and Christina as they discuss the common challenges that men face in a world that tells men who they should be instead of encouraging them to be who they are.