Jeff Mount is a coach, writer, and storyteller. Through his many years of teaching martial arts, Jeff has developed a deep understanding of what it looks and feels like to put on your armor – both physical and emotional. Join us as Jeff describes his journey from chasing performance-based approval to putting down his armor/addiction to suffering, and replacing it with self-love, expression, and true connection.
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- Tragedy To Triumph
- Why Your Relationships Suck