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Episode 49: Stigma Free Recovery

July 2, 2019

Guest: Tiffany Thoen

Episode Summary:
Tiffany Thoen shares with us her story of her 21 years sober and the journey to this point. We discuss her efforts to create a new empowering experience with sobriety. Updating the language we use and some other powerful actions can support breaking the shame and stigma around Recovery.

Show Notes:
  • How to destigmatize the language we use regarding recovery 
  • Alcohol use disorder/Substance use disorder 
  • Social Determinants of Health 
  • Compulsive & Addictive Behavior 
  • Genetic or Personality
  • Nurture Abandonment
  • Familial trauma 
  • Adverse Childhood Experience Test
Links Mentioned:
recoveroutloud.org

Follow Tiffany:
  • coachtiffanyrn.com
  • FB: The breaking free community 
  • Her Podcast:  Breaking Free: Your Recovery Your Way 

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Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://957a7545d325835ce6f8fd5c991b46bb'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://957a7545d325835ce6f8fd5c991b46bb] "Framily – Challenge The Way You Do Friendship" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://1223ec1a0433c934c00e723d6a765ac3'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://1223ec1a0433c934c00e723d6a765ac3] "Empowering Young Women" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://1508058aa23adf5d074dc008f3ca43a3'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://1508058aa23adf5d074dc008f3ca43a3] "Energy and the Food we Eat" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://6033fd7bad110e7145db164dcdf380b0'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://6033fd7bad110e7145db164dcdf380b0] "Reflecting on the Lessons of Podcasting" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://683e93367ec7cbfe039ae0e7e4d4e1fd'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://683e93367ec7cbfe039ae0e7e4d4e1fd] "Container Work" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://dc6afad4912033222aae0cdb0ed5b8f3'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://dc6afad4912033222aae0cdb0ed5b8f3] "Are You A Victim To Your Circumstances?" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://4906709ed4876fae7e23d53b5a6eefaa'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://4906709ed4876fae7e23d53b5a6eefaa] "Celebrate YOURSELF!" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://8f4c0fe73f08ff8356ca8e7b63f3203f'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://8f4c0fe73f08ff8356ca8e7b63f3203f] "Normalizing Shame" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://f1b88e97e85a3d4fec75aae77c2d0950'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://f1b88e97e85a3d4fec75aae77c2d0950] "No One Has To Respect Your Boundaries Except For You Part 4" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://9db6a5e5e86c2d0bb9da7340be763bcc'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://9db6a5e5e86c2d0bb9da7340be763bcc] "No One Has To Respect Your Boundaries Except For You Part 3" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://652d6d12e990023efdc6adc2e152a5a4'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://652d6d12e990023efdc6adc2e152a5a4] "No One Has To Respect Your Boundaries Except For You Part 2" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://360c5a32058f5de73f7ec195dc292aea'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://360c5a32058f5de73f7ec195dc292aea] "No One Has To Respect Your Boundaries Except For You Part 1" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://2839b85fe2031347f6af60f86dcea050'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://2839b85fe2031347f6af60f86dcea050] "The Things You Seek Are Seeking You Part 4" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://9259bacec717db1760386455dda384a7'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://9259bacec717db1760386455dda384a7] "The Things You Seek Are Seeking You Part 3" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://c694177ceaa1f2d663541abba5c3a67c'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://c694177ceaa1f2d663541abba5c3a67c] "The Things You Seek Are Seeking You Part 2" is a duplicate of an existing post.
Diag========| SQL: SELECT   wp_qtkwatnsjx_13_posts.ID, wp_qtkwatnsjx_13_posts.guid, wp_qtkwatnsjx_13_posts.post_modified_gmt, wp_qtkwatnsjx_13_posts.post_name FROM wp_qtkwatnsjx_13_posts  WHERE 1=1  AND ((guid = 'http://30de89792d217b54ac88a8ffa7703fe3'))  ORDER BY wp_qtkwatnsjx_13_posts.post_date DESC 
Diag====| Item [http://30de89792d217b54ac88a8ffa7703fe3] "The Things You Seek Are Seeking You Part 1" is a duplicate of an existing post.