December 20, 2018
Guest: Leah Oviedo
Leah Oviedo is a writer, artist, self-defense instructor, social and environmental activist, and mental health advocate living in San Diego, CA. She is certified in Mental Health First Aid, but not a licensed therapist. What she shares is from her own experiences with depression, grief, and trauma. She recognizes that we each have unique journeys and need different tools to thrive. Her life goals are to enjoy life and be part of those who are creating a healthier, all-inclusive culture on our beautiful planet.