August 21, 2018
In this episode, my guest is Autumn Mercy who is a Mental Health Advocate, a Poet Advocate, Speaker, Singer, Song Writer, Social Change Leader and Powerful Woman.
Together we touch on so much profound work we practice RIGHT NOW, if we feel called to do so, such as:
-What we can do to breakup the stigma surrounding mental health
-WE DON’T NEED TO BE PERFECT OR HAVE IT ALL FIGURED OUT TO BE A CHAMPION OR AN ADVOCATE FOR THE CHANGE WE WANT TO SEE IN THE WORLD
-Changing our language to be more aware of our fellow brothers and sisters so as to lower the barriers to love and connection
-Real life experiences of how society dramatizes the fact we are all just humans who are trying
-What if your biggest fear is meant to be the catalyst to catapult you into your calling??
-Learning to share your story from RESILIENCE instead out of Survival