November 4, 2019
EP102 - Quit Being Society's Bitch with Brittany Cotton
"Quit believing the shit you make up.”
My guest today is a certified badass that has the credentials to prove it. Brittany Cotton is a rebel and she's also brilliant, she's an MA, PCC, ACCC, Published Author, successful coach, trainer, and leader with Be Radical Coaching, Accomplishment Coaching, and PlayBig Corporate Coaching. She is also my cousin, one of my best friends, and most brilliant colleagues.
On this episode of The DreamMason Podcast we discuss:
-The games we play in our head
-The benefits and challenges we face within ourselves during yoga
-Our relationship with discomfort and what is available to us when we shift our relationship to it
-Stop checking boxes and start living your life
-How the thoughts and stories in our head prevent us from living authentic lives
-How do you trust yourself when the voices in your head are working against you
-PSA: The importance of butt-wipes
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Remember, You are a DreamMason®…
Because Your Dreams Don’t Build Themselves.
Alex Terranova is a DreamMason, the author of Fictional Authenticity, a Personal & Professional Performance Coach, and he Hosts The DreamMason Podcast, & Co-Hosts The Coaching Show Podcast. He supports strong & successful high achievers to unmask convention, embrace the rebel within them, and more deeply explore the complex and agitated edges of our existence to create more clarity, freedom, and success.
Alex has been featured on NBC, Fox, Focus TV’s Good Morning LaLa Land, NBC Radio, Elephant Journal, The Rising Man Podcast, The Sovereign Society Podcast, Love Living Radio, and an episode of The Villain Crusher.